EVOLVE

08.27

Whether it’s moving, changing careers, or ending a relationship, big transitions can leave your nervous system spinning with anxiety and overwhelm. We’ll work on grounding and releasing that tension, so you can move through these shifts with more calm, clarity, and resilience.

9.10

This call is all about relationships—how to attract your most aligned partner or how to deepen the one you’re in. We’ll release old patterns, fear, and nervous system blocks that keep you stuck in cycles of disconnection, while activating the embodied frequency of love that draws in and sustains healthy partnership. Whether you’re calling in your person or looking to grow closer with the partner you already have, this session will help you feel love not just in your mind, but fully in your body.

09.24

Ever say ‘yes’ to plans or favors you didn’t want, just to avoid disappointing others? Or struggle to say no because you don’t want to rock the boat? That pattern is stored in your nervous system, often leading to burnout and resentment. We’ll help you break that cycle, build stronger boundaries, and reclaim your energy.

10.08

Maybe you’ve ignored that little gut feeling or second guess your decisions, wondering if you’re just overthinking. This call clears the blocks that dull your natural radar and helps you reconnect with your body’s wisdom—so you can trust those nudges and make choices that feel right for you.

10.22

Ever hold back from sharing your true thoughts or feelings because you’re scared someone will judge or abandon you? That nervous system tightness around rejection shows up in your body and keeps you small. This session helps you release that stuck energy so you can speak up, show up, and belong—without the fear holding you hostage.

11.05

If you’re running on caffeine and late nights, pushing yourself just to keep up, this one’s for you. The body remembers every time you’ve sacrificed rest for results. We’ll clear that tension and burnout energy so you can find a healthier flow—where success doesn’t come at the cost of your well-being.

11.19

You might feel like a fraud when you get praise, or worry you’ll be “found out” any minute. That anxious energy sits in your system, making it hard to fully own your achievements. This session releases those blocks so you can step into your power with confidence and ease.

12.03

Release the tight grip of control and discover the freedom that comes with surrender. We’ll work on unwinding the body’s stored tension, fear, and resistance that drive the need to control outcomes, people, and situations. Instead, you’ll activate trust in yourself and the universe, creating space for flow, ease, and alignment to take root. If you’ve been feeling stuck in overthinking, perfectionism, or the pressure to manage it all, this session will help you embody the art of letting go.