EVOLVE REPLAYS

All replay recordings will be posted here within 48 hours. Watch as needed but no more than 1-2x per week.

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    8/27/25

    NAVIGATING BIG LIFE CHANGES

    Whether it’s moving, changing careers, or ending a relationship, big transitions can leave your nervous system spinning with anxiety and overwhelm. We’ll work on grounding and releasing that tension, so you can move through these shifts with more calm, clarity, and resilience.

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    8/13/25

    HEALING THE FRIENDSHIP WOUND

    This healing focuses on the deep hurts we carry from friendships—betrayal, rejection, or feeling unseen. Often, the pain isn’t just about the other person; it’s about the nervous system holding onto fear, mistrust, or self-doubt. Through Spinal Energetics, we release these patterns, restore inner safety, and open the heart to connection, trust, and authentic friendship once again.

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    7/30/25

    THE ABANDONMENT WOUND

    This group healing call is a deep dive into the core wound of abandonment—the places where we've felt left, unseen, or disconnected from love and safety. We'll work with the nervous system to release stored patterns of rejection, fear of being left behind, and the energetic imprints of abandonment that show up in relationships, self-worth, and trust. Together, we’ll create space to reconnect with your inner sense of belonging, safety, and wholeness.

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    7/16/25

    FINDING PATIENCE & PRESENCE

    If waiting makes you feel unsafe or your brain can’t stop fast-forwarding to “what if,” this session is your medicine. We’ll work with the body to slow down, soften urgency, and create space for trust — in yourself, in the process, and in the timing of your life.

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    7/2/25

    UNPACKING ENVY & JEALOUSY

    Envy isn’t evil. Jealousy isn’t shameful. These emotions are messengers — showing you where you’re disconnected from your own power. In this healing, we’ll gently explore the root of jealousy and clear what’s been sitting under the surface, so you can stop comparing and start owning your desires without guilt.

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    • 6/22/25

    STRESS & BURNOUT DETOX - VERUSHKA

    You’ve been in go-mode for so long that you can’t even tell if you’re tired or just emotionally numb. This session is for the high-achievers, caretakers, and anyone who says “I’m fine” while silently screaming inside. We’ll help your nervous system unwind, release stored stress, and come back to a regulated state where you can breathe again. (Run by guest practitioner Verushka del Rio)

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    6/5/25

    HEALING THE FATHER WOUND

    If your foundation felt unstable, your inner protector may be stuck in overdrive or shut down altogether. This session supports you in healing the imprint of unmet needs from father figures, so you can anchor into safety, strength, and self-trust. It's time to redefine what healthy, grounded masculine energy feels like in your body.

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    5/22/25

    HEALING THE MOTHER WOUND

    Whether you felt smothered, abandoned, unseen, or not enough—this session will help you meet and move the tender places shaped by your maternal lineage. We’ll reconnect with the nurturer within, regulate the emotional body, and reclaim your capacity to receive love without fear.

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    5/8/25

    STEPPING INTO LEADERSHIP & AUTHORITY

    Let go of the fear of being seen, the weight of imposter syndrome, and the nervous system responses keeping you small. This healing helps you root into your authentic power, calibrate your energy to confident leadership, and lead from embodied truth—not past survival patterns.

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    4/23/25

    FINANCIAL TRAUMA TO ABUNDANCE

    This session clears the energetic imprints of scarcity, shame, and fear around money—whether inherited, learned, or lived. We’ll work with your nervous system to create safety in receiving, holding, and expanding wealth. Abundance isn’t just a mindset—it’s a frequency your body remembers.

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    4/10/25

    AWAKEN YOUR VOICE

    Your voice is your power, but it can be stifled by fear, doubt, or a lack of boundaries. In this transformative session, we’ll help you step into authentic self-expression and reclaim the strength to set clear, healthy boundaries. It’s time to speak your truth, protect your energy, and let your voice be heard with confidence.

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    3/27/25

    ANCESTRAL HEALING

    Your ancestors’ pain and patterns live in your DNA, shaping your life in unseen ways. Through Spinal Energetics, we’ll release inherited trauma, clear ancestral imprints, and restore the flow of wisdom and strength through your lineage. The past ends here. You are the shift.

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    3/13/25

    WORTHY AS F*CK

    You are already worthy…no proving, no hustling, no more “not enough.” This Spinal Energetics healing session will clear the energy blocks keeping you stuck in self-doubt and unworthiness. Come release, realign, and reclaim your power. It’s time to embody the truth: you are worthy as f*ck

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    2/27/25

    DETACHMENT FROM OVERTHINKING

    Break free from the cycle of overthinking and find peace within. This healing session focuses on calming the mind, regulating the nervous system, and cultivating detachment from ruminating thoughts. Reclaim your clarity and reconnect with your inner calm.

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    2/13/25

    HEART OPENING & HEALING

    Join us for a powerful session to heal the heart, release grief and sadness, and gently open yourself back up to love. Through guided healing and nervous system work, we’ll create space for forgiveness, self-compassion, and renewed connection to your heart’s wisdom. Come nurture your soul and embrace the love you deserve.

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    1/30/25

    OVERCOMING FEAR & ANXIETY

    Discover how to release fear and anxiety by addressing their root causes. Using Spinal Energetics and nervous system healing, this session will help you shift limiting beliefs, reclaim confidence, and align with your true self. Step into courage, clarity, and inner harmony!

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    • 1/16/25

    LIGHT LANGUAGE ACTIVATION

    Get your light language activated while receiving Spinal Energetics. Bring a tissue for this beautiful remembrance process!

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    • 1/2/25

    GOALS & NERVOUS SYSTEM CALIBRATION

    Got big goals? Let’s align and calibrate your nervous system from the body up so you can claim your wildest dreams with ease.

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    • 12/19/24

    HOLIDAY FAMILY DYNAMICS HEALING

    Do the holidays and being around family stress you out? Let’s heal some family wounds to ground your through the holiday season.

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    12/9/24

    ALIGNMENT

    Alignment is when life feels calm and makes sense, even amid challenges. Through Spinal Energetics, we can release emotions, find our center, and create ease so life flows naturally. Let’s realign and move toward what truly feels right for you.